Unlock Your Potential,
Embrace Your Uniqueness
Your Journey Starts Here at Powers Counseling Services
Welcome to Powers Counseling Services, where we believe in the transformative power of self-discovery and personal growth.
Our mission is to inspire and equip individuals to harness the power within themselves, unlocking their potential to live with confidence, resilience, and purpose through therapy. We provide the scientific based therapy modalities, resources, and support needed to help each person discover their inner strength and transform their life. We celebrate every individual as unique, honoring their personal journey and the distinct power they bring to the world.
How Can We Help?
Experience the transformative services at Powers Counseling Services. Contact us today to embark on a journey of personal growth, healing, and empowerment through therapy. We currently serve the Eastern Viriginia area of Richmond to Virginia Beach. Our services are virtual to assist those with transportation barriers or those with a busy schedule. We have varying time of availability including weekends to assist those with a busy lifestyle.
Individual Therapy
Our individual therapy sessions provide a confidential space for self-exploration and personal growth. Tailored to your unique needs, our therapy sessions focus on addressing challenges, enhancing coping skills, and fostering emotional well-being. We are LGBTQA+ affirmative and celebrate diversity.
Career Counseling
Our career counseling services guide you through career transitions, job exploration, and professional development. Whether you seek career exploration, job search strategies, or skill development, our counselors offer personalized support to help you obtain your career goals.
Grief Therapy and Support
Coping with loss and grief is a delicate journey. Our grief therapy services offer a compassionate environment for processing emotions, finding healing, and navigating the grieving process at your own pace.
Substance Use Disorder and Recovery
Our programs support individuals dealing with substance use disorders. Through evidence-based approaches, counseling, and support, we assist in achieving sobriety, regaining control, and establishing a path to long-term recovery.
PTSD Support
PTSD can profoundly impact mental health. Our specialized support services provide therapy and resources to help individuals manage trauma, alleviate symptoms, and progress towards healing and recovery.
Why Choose Powers Counseling?
Choose Powers Counseling Services for personalized, compassionate, and empowering therapy that supports your journey towards growth and healing.
✓ Person-Centered Approach
We focus on helping clients tap into their own power, rather than relying on external quick fixes through therapy sessions that supports each person’s unique needs. We meet you where you are.
✓ Personalized Growth Path
Every therapist creates a treatment goal to assist clients with therapy sessions that are tailored to each individual’s unique strengths, goals, and circumstances.
✓ Celebration of Uniqueness
We honor and highlight each person’s distinct qualities, ensuring they feel valued and seen.
✓ Holistic Transformation
Our methods address mind, body, and spirit (if desired), to create lasting, meaningful change.
✓ Supportive Community
A safe, encouraging environment where individuals can connect, share, and grow together.
✓ Evidence-Based Modalities
We use proven, research-backed therapeutic approaches to ensure our clients receive effective, results-driven care.
✓ Long-Term Impact
We equip clients with skills and habits they can carry for life, not just during our time together in therapy.
Learn More About Our Therapist
My journey began with a challenge that could have defined me—a disability with my knees that many believed would limit my future. Returning to college later in life and starting over was not an easy path, and more than once I was told I should not do it. But I knew I wanted to show the world—and myself—that it is possible to rewrite your story at any stage in life.
That same determination fuels our work today. Every therapist on our team is committed to helping you reach your own unique goals and vision for the life you want to live. We understand how overwhelming and uncertain the world can feel right now, and we are here to walk alongside you—helping you navigate challenges while discovering your strengths.
We believe in a person-centered approach, where your needs, values, and goals lead the way. Our mission is to uplift, empower, and equip you to find your own inner power, because no matter what you’ve been told, your dreams are worth pursuing—and your life can be transformed from simply surviving to truly thriving.
Contact Us
Ready to embark on your journey of self-discovery and growth? Reach out to Powers Counseling Services today to take the first step towards a more empowered and fulfilling life.
CALL US
(757) 731-4020
EMAIL US
marilyn.murray@powerscounselingservices.org
BUSINESS HOURS
Monday through Thursday: 1pm – 9pm
Friday and Saturday: 9am – 5pm
Closed on Sundays
If you or a loved one is having a crisis or emergency, please call 911 or 988 for immediate medical and crisis emergency support.
