Powers Counseling Services is a private mental health counseling practice dedicated to creating a warm, compassionate, and nonjudgmental environment where adults feel comfortable being themselves while working toward meaningful and lasting change. Located in Virginia and operating through secure telehealth, we believe that difficult experiences can become part of your story without defining the rest of your life. Our approach is person-centered, trauma-informed, and grounded in the understanding that you are more than a diagnosis—your experiences, strengths, culture, relationships, values, and personal goals all matter.

We specialize in helping adults navigate trauma and PTSD, grief and loss, substance use and recovery concerns, anxiety, depression, major life transitions, body-image concerns, compassion fatigue, and existential or identity-related concerns. Our practice is culturally responsive, inclusive, and LGBTQIA+ affirming. We incorporate evidence-based practices such as CBT, trauma-focused CBT, DBT skills, Motivational Interviewing, mindfulness, and grief work, with the flexibility to incorporate spirituality or faith when requested. Whether you're in recovery, processing a difficult loss, navigating a major transition, or feeling stuck and uncertain, we're here to help you move forward with hope and authenticity.